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  1. #1
    Administrator الصورة الرمزية kungfu
    تاريخ التسجيل
    Jun 2012
    الدولة
    مصر
    علم الدولة: Egypt
    المشاركات
    630

    أسطوانه تعليميه لإتقان أسلوب التايشي Mastering Tai Chi - David-Dorian Ross

    نقره لتكبير أو تصغير الصورة ونقرتين لعرض الصورة في صفحة مستقلة بحجمها الطبيعي

    أقدم لكم اليوم أسطوانه نت أفضل السطوانات لتعليم أسلوب التايشي
    طبعا أسلوب التايشي من أهم أساليب الكونغ فو التي تعتمد على الطاقه الداخليه

    الأسطوانه
    Mastering Tai Chi - David-Dorian Ross

    نقره لتكبير أو تصغير الصورة ونقرتين لعرض الصورة في صفحة مستقلة بحجمها الطبيعي
    Mastering Tai Chi
    HDRips | M4V/AVC, ~1987 kb/s | 1280x720 | Duration: 12:31:55 | English: AAC, 192 kb/s (2 ch) | + PDF Guide
    Size: 11.4 GB | Genre: Tai Chi


    Tai chi is one of the most remarkable and practical philosophies ever devised. It combines the pursuit of health and longevity, the martial practice of self-defense, and the lofty-but attainable-ideals of harmony and balance. It promotes relaxation, joy, compassion, positive growth, and flow. Tai chi gives you a set of mental tools you can apply in all areas of your life, and it helps you learn to achieve your goals with the minimum effort for the maximum result.


    Best of all, tai chi is accessible to everyone, regardless of your current level of physical fitness. The movements are designed to emphasize and improve your body's natural, healthy posture, so that instead of struggling to perform strenuous motions, you playfully relax into a gentle flow. The philosophy of tai chi can be applied comfortably within any spiritual framework, or none at all. The concepts of merit and virtue, of authenticity and mindfulness, of kindness and service to community and the world-all of these are values to be cherished by any thoughtful person who seeks a happy and meaningful life.


    Mastering Tai Chi is your invitation to step onto the path of greater health, strength, wisdom, and compassion. These 24 half-hour lessons taught by International Master Tai Chi Instructor David-Dorian Ross, take you deeply into what is traditionally called tai chi chuan (taijiquan), while focusing on a routine known as the Yang-style 40-movement form. As you learn this form, you also:


    study the principles of tai chi-physical and philosophical guidelines that frame the essential concepts of the practice.
    delve into tai chi's long history, contemplating the contributions of the sages who composed the tai chi classics, the Dao De Jing, the I Ching, and other priceless philosophical texts.
    envision an imaginary opponent to engage the martial aspects of the practice, then connect with a real partner in "Push Hands"-a tai chi game for two
    learn advanced techniques, including silk reeling and silk pulling, that are rarely taught.
    discover the transformational power of your focused intention and willpower to achieve your goals.


    The course is excellent for beginners, as Professor Ross breaks down arm motions, body positions, and footwork for each movement. He shows you how to sink into and feel the posture, then smoothly transition and maintain your flow. Compared with the 24-movement form and instructional approach in Essentials of Tai Chi and Qigong, this course offers a more extended and deeper familiarity with Yang-style tai chi via the 40-movement form, which incorporates and builds upon movements from the shorter sequence.


    Following traditional methods for a private, "indoor student," you'll consider ideas from the tai chi classics, and you'll also encounter many new concepts and applications. Even those who have previously taken tai chi classes in person or studied with an instructor will gain knowledge from the depth and breadth of the presentation, the attention to each detail of the form, and the consideration of foundational philosophical principles and their application, both for better movement and in everyday life.

    نقره لتكبير أو تصغير الصورة ونقرتين لعرض الصورة في صفحة مستقلة بحجمها الطبيعي


    التحميل






    بالتوفيق إن شاء الله
    نقره لتكبير أو تصغير الصورة ونقرتين لعرض الصورة في صفحة مستقلة بحجمها الطبيعي


  2. #2
    مقاتل نشيط الصورة الرمزية Hazem
    تاريخ التسجيل
    Jan 2018
    علم الدولة: Jordan
    المشاركات
    36
    شكرا اخي على المواضيع الجديده ويا ريت اتضل تنزل مواضيع جديده

  3. #3
    مقاتل نشيط الصورة الرمزية kimoudragon
    تاريخ التسجيل
    Nov 2012
    علم الدولة: Tunisia
    المشاركات
    58
    شكرا

  4. #4
    مقاتل نشيط الصورة الرمزية طارق صالح
    تاريخ التسجيل
    Dec 2017
    علم الدولة: Egypt
    المشاركات
    63
    جزاكم الله خيرا

  5. #5
    مقاتل مبتدئ الصورة الرمزية Andrology
    تاريخ التسجيل
    Jul 2017
    علم الدولة: Egypt
    المشاركات
    15
    thankssssssssssssssss

  6. #6
    مقاتل مجتهد الصورة الرمزية وليد
    تاريخ التسجيل
    Feb 2017
    علم الدولة: Egypt
    المشاركات
    117
    بسم الله الرحمن الرحيم
    أنتم وحشونى موت

  7. #7
    مقاتل نشيط الصورة الرمزية هشام على
    تاريخ التسجيل
    Mar 2018
    علم الدولة: Egypt
    المشاركات
    57
    شكرا

  8. #8
    مقاتل نشيط الصورة الرمزية Ahmed Ragab Nada
    تاريخ التسجيل
    May 2018
    علم الدولة: Egypt
    المشاركات
    38
    جزاكم الله خيرا

  9. #9
    مقاتل نشيط الصورة الرمزية هشام على
    تاريخ التسجيل
    Mar 2018
    علم الدولة: Egypt
    المشاركات
    57
    جزاكم الله خيرا

  10. #10
    مقاتل مبتدئ الصورة الرمزية Amr Hosny Mohamed
    تاريخ التسجيل
    Jun 2018
    علم الدولة: Egypt
    المشاركات
    1

    شكرا

    اقتباس المشاركة الأصلية كتبت بواسطة kungfu مشاهدة المشاركة
    نقره لتكبير أو تصغير الصورة ونقرتين لعرض الصورة في صفحة مستقلة بحجمها الطبيعي

    أقدم لكم اليوم أسطوانه نت أفضل السطوانات لتعليم أسلوب التايشي
    طبعا أسلوب التايشي من أهم أساليب الكونغ فو التي تعتمد على الطاقه الداخليه

    الأسطوانه
    Mastering Tai Chi - David-Dorian Ross

    نقره لتكبير أو تصغير الصورة ونقرتين لعرض الصورة في صفحة مستقلة بحجمها الطبيعي
    Mastering Tai Chi
    HDRips | M4V/AVC, ~1987 kb/s | 1280x720 | Duration: 12:31:55 | English: AAC, 192 kb/s (2 ch) | + PDF Guide
    Size: 11.4 GB | Genre: Tai Chi


    Tai chi is one of the most remarkable and practical philosophies ever devised. It combines the pursuit of health and longevity, the martial practice of self-defense, and the lofty-but attainable-ideals of harmony and balance. It promotes relaxation, joy, compassion, positive growth, and flow. Tai chi gives you a set of mental tools you can apply in all areas of your life, and it helps you learn to achieve your goals with the minimum effort for the maximum result.


    Best of all, tai chi is accessible to everyone, regardless of your current level of physical fitness. The movements are designed to emphasize and improve your body's natural, healthy posture, so that instead of struggling to perform strenuous motions, you playfully relax into a gentle flow. The philosophy of tai chi can be applied comfortably within any spiritual framework, or none at all. The concepts of merit and virtue, of authenticity and mindfulness, of kindness and service to community and the world-all of these are values to be cherished by any thoughtful person who seeks a happy and meaningful life.


    Mastering Tai Chi is your invitation to step onto the path of greater health, strength, wisdom, and compassion. These 24 half-hour lessons taught by International Master Tai Chi Instructor David-Dorian Ross, take you deeply into what is traditionally called tai chi chuan (taijiquan), while focusing on a routine known as the Yang-style 40-movement form. As you learn this form, you also:


    study the principles of tai chi-physical and philosophical guidelines that frame the essential concepts of the practice.
    delve into tai chi's long history, contemplating the contributions of the sages who composed the tai chi classics, the Dao De Jing, the I Ching, and other priceless philosophical texts.
    envision an imaginary opponent to engage the martial aspects of the practice, then connect with a real partner in "Push Hands"-a tai chi game for two
    learn advanced techniques, including silk reeling and silk pulling, that are rarely taught.
    discover the transformational power of your focused intention and willpower to achieve your goals.


    The course is excellent for beginners, as Professor Ross breaks down arm motions, body positions, and footwork for each movement. He shows you how to sink into and feel the posture, then smoothly transition and maintain your flow. Compared with the 24-movement form and instructional approach in Essentials of Tai Chi and Qigong, this course offers a more extended and deeper familiarity with Yang-style tai chi via the 40-movement form, which incorporates and builds upon movements from the shorter sequence.


    Following traditional methods for a private, "indoor student," you'll consider ideas from the tai chi classics, and you'll also encounter many new concepts and applications. Even those who have previously taken tai chi classes in person or studied with an instructor will gain knowledge from the depth and breadth of the presentation, the attention to each detail of the form, and the consideration of foundational philosophical principles and their application, both for better movement and in everyday life.

    نقره لتكبير أو تصغير الصورة ونقرتين لعرض الصورة في صفحة مستقلة بحجمها الطبيعي


    التحميل
    المحتوى المخفي لايقتبس

    بالتوفيق إن شاء الله
    شكرا جدا

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