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Tai Chi Pushing Hands by Dr. Yang, Jwing-Ming
الأسطوانة الأولى
Tai Chi Pushing Hands DVD 1 by Dr. Yang, Jwing-Ming
Pushing Hands trains you to develop sensitive feeling, or “Listening Jin” to sense to your opponent’s intention, understand their Jin (power), neutralize it, and then counterattack. Dr. Yang, Jwing-Ming clearly instructs the finer details of step-by-step Pushing Hands training, and with an emphasis on understanding the emitting of Jin and its applications. Techniques are taught solo and with a partner, from the most basic to advanced.
محتويات الأسطوانة الأولى
:Course 1:
Structure of Pushing Hands
Basic Taiji Symbol Sticking Hands
Solo Single Pushing Hands
Partner Single Pushing Hands
Partner Double Pushing Hands
:Course 2:
Basic Yin/Yang Taiji Ball Qigong
Three Basic Jins
Moving Taiji Symbol Sticking Hands
International Stationary Double Pushing Hand Routine
International Moving Double Pushing Hand Routine
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الأسطوانة الثانية
Tai Chi Pushing Hands DVD 2 by Dr. Yang, Jwing-Ming
Refine Your Tai Chi
Tai Chi Pushing Hands trains you to develop sensitive feeling known as Listening Jin, so you can sense your opponent’s intention, neutralize their Jin (power), and then counterattack. In this two-part program, Dr. Yang, Jwing-Ming clearly instructs the finer details of step-by-step Pushing Hands training, with an emphasis on understanding the emitting of Jin and its applications.
This DVD will offer enough material for you to confidently engage Pushing Hands with friends and to compete in Pushing Hands competitions. Techniques are taught solo and with a partner, from basic to advanced.
محتويات الأسطوانة الثانية
:Course 3:
Wardoff, Pressing and Twisting Jin
Stepping, Sense of Distance, and Angling
Single Pushing Hands
Double Pushing Hands
:Course 4:
Coiling and Spiraling Training
Tai Chi Jin Practice
Large Rollback Pushing Hands
Cai, Lie, Zhou, Kao Pushing Hands
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التحميل
عدد الروابط 6 حجم الرابط 900 ميجابايت 441.58 ميجابايت
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