مجموعة أسطوانات اللياقه البدنيه Elite Combat Fitness Vol 1-6

[kungfu]

http://www.kungfu0.com/mwaextraedit6/extra/02.gif



أقدم لكم مجموعه أخرى من إسطوانات من أسطوانات اللياقه البدنيه

مكونه من 6 أسطوانات
38
Elite Combat Fitness Vol 1-6

http://www.kungfu0.com/attachment.php?attachmentid=101&stc=1



Elite Combat Fitness 6 DISC SET | 2.68 GB
Resolution: 720x480 | Video format: DX50 | Frame per second: 25 | Aspect ration: 4:3
Video birate avg : 864 kbps | Audio rate: 48000 Hz | Audio bitrate: 192 kpbs

Do you want to look and feel better? Do you want more energy and confidence? Do you want to improve your strength, cardio and conditioning?

INTRODUCING THE ELITE COMBAT FITNESS TRAINING SYSTEM

Get into the best shape of your life with the new and revolutionary ELITE COMBAT FITNESS (ECF) training system. Elite Combat Fitness is a fusion of Olympic and Mixed Martial Arts training drills combined with modern military routines used by elite commandos to provide YOU with the ultimate total body workout.

Developed by Moni Aizik, a former member of the Israeli Special Forces and founder of Commando Krav Maga, the fastest growing reality-based fighting system in the world, Elite Combat Fitness is designed to take you to your next level of conditioning. Moni has taken his lifetime of knowledge, training expertise and experience in the science of sports, and made them available to you in the QUICK FIT Library which includes 6 high quality DVDs along with a highly detailed training book.

6 TRAINING DVDs:

• Over 6 hours of revolutionary training drills
• More than 300 proven techniques
• Solo and partner exercises for indoors or outdoors
• Step by step progressive routines

PLUS

The ELITE COMBAT FITNESS BOOK:

• Hundreds of exercises and a variety of routines to choose from
• 240 full color pages of highly detailed photos and text
• Descriptive explanations for each exercise
• Convenient when you don’t have a DVD player

SEE AND FEEL RESULTS IMMEDIATELY!

* Compact and effective workouts to get you to your goals!
* Train only 20-30 minutes a day
* See and feel dramatic results in just a few short weeks
* Progressive step by step training from starters to intermediate all the way to the elite!

CHALLENGING! FUN! EFFECTIVE!

* Total body conditioning!
* Hundreds of Challenging, Creative and Dynamic exercises to choose from
* Exercise on your own or have fun with a partner
* Improve your physical strength and stamina while building your confidence

SIMPLE AND CONVENIENT! WORKOUT ANYWHERE!

* Easy and convenient routines that can be performed indoors or outdoors!
* Traveling? No problem! Many of the exercises can be performed in your hotel room
* No DVD player? No problem! Just refer to the Elite Combat Fitness training book which offers hundreds of exercises and a huge variety of workout routines

* Extreme enthusiast? We have the answer. The QUICK FIT Library has many dynamic exercises for the swimming pool, in the woods or through the hills

With the Elite Combat Fitness system, you will not need any complex or expensive equipment. Instead, you will have the most modern and highly effective fitness training system at your fingertips. Whether you're on business, traveling, at home or in your backyard, you can have fun working out with the dynamic exercises anywhere at your convenience!

التحميل أو المشاهدة المباشرة
هذه المشاركة تحتوي على محتوى مخفي
لا تنسونا من صالح دعائكم

[kung-fu master]

شكرااااااااا وكل سنه وانتم طيبين

[mostafa1]

شكرااااااااااااااااااااااااااااااااااااااااااااااا اااااااااااااااااااااااااا

[shikoo2000]

مشكوووووووووووووور

[mohamedsayad]

thanks

[محمد جمعه محمد]

شكراااااااا

[chabba123]

شكرا على الموضوع الأكثر من رائع

[hassanmostafa]

شكرا على المجهود

[نايف العنزي]

جزاك الله كل خير

[ووشو]

شكرا جزيلا للموضوع الجميل

[هشام رزق عبد السلام السيد]

أحسنتم

[kimoudragon]

بارك الله فيك

[crazy_boy2393]

شكرااااااااا وكل سنه وانتم طيبين

[كابتن محمد]

اشكرك اخي الفاضل

[محمد ابراهيم النجار]

مشكوور ويعطيك العافية

[جبلاوى]

مشكور بارك الله فيك

[abdallah]

جزااااااااااكم الله خيراااااااااااا

[abdallah]

اشكركم

[abdallah]

جيده جداااااااااا

[المصرى المصرى]

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أقدم لكم مجموعه أخرى من إسطوانات من أسطوانات اللياقه البدنيه

مكونه من 6 أسطوانات
38
Elite Combat Fitness Vol 1-6

101



Elite Combat Fitness 6 DISC SET | 2.68 GB
Resolution: 720x480 | Video format: DX50 | Frame per second: 25 | Aspect ration: 4:3
Video birate avg : 864 kbps | Audio rate: 48000 Hz | Audio bitrate: 192 kpbs

Do you want to look and feel better? Do you want more energy and confidence? Do you want to improve your strength, cardio and conditioning?

INTRODUCING THE ELITE COMBAT FITNESS TRAINING SYSTEM

Get into the best shape of your life with the new and revolutionary ELITE COMBAT FITNESS (ECF) training system. Elite Combat Fitness is a fusion of Olympic and Mixed Martial Arts training drills combined with modern military routines used by elite commandos to provide YOU with the ultimate total body workout.

Developed by Moni Aizik, a former member of the Israeli Special Forces and founder of Commando Krav Maga, the fastest growing reality-based fighting system in the world, Elite Combat Fitness is designed to take you to your next level of conditioning. Moni has taken his lifetime of knowledge, training expertise and experience in the science of sports, and made them available to you in the QUICK FIT Library which includes 6 high quality DVDs along with a highly detailed training book.

6 TRAINING DVDs:

• Over 6 hours of revolutionary training drills
• More than 300 proven techniques
• Solo and partner exercises for indoors or outdoors
• Step by step progressive routines

PLUS

The ELITE COMBAT FITNESS BOOK:

• Hundreds of exercises and a variety of routines to choose from
• 240 full color pages of highly detailed photos and text
• Descriptive explanations for each exercise
• Convenient when you don’t have a DVD player

SEE AND FEEL RESULTS IMMEDIATELY!

* Compact and effective workouts to get you to your goals!
* Train only 20-30 minutes a day
* See and feel dramatic results in just a few short weeks
* Progressive step by step training from starters to intermediate all the way to the elite!

CHALLENGING! FUN! EFFECTIVE!

* Total body conditioning!
* Hundreds of Challenging, Creative and Dynamic exercises to choose from
* Exercise on your own or have fun with a partner
* Improve your physical strength and stamina while building your confidence

SIMPLE AND CONVENIENT! WORKOUT ANYWHERE!

* Easy and convenient routines that can be performed indoors or outdoors!
* Traveling? No problem! Many of the exercises can be performed in your hotel room
* No DVD player? No problem! Just refer to the Elite Combat Fitness training book which offers hundreds of exercises and a huge variety of workout routines

* Extreme enthusiast? We have the answer. The QUICK FIT Library has many dynamic exercises for the swimming pool, in the woods or through the hills

With the Elite Combat Fitness system, you will not need any complex or expensive equipment. Instead, you will have the most modern and highly effective fitness training system at your fingertips. Whether you're on business, traveling, at home or in your backyard, you can have fun working out with the dynamic exercises anywhere at your convenience!

التحميل هذه المره سيكون عن طريق التورنت
المحتوى المخفي لايقتبس
لا تنسونا من صالح دعائكم



جزاك الله خيرا

[حمدى الرفاعى]

جزاكم الله خيرا

[محمد بوهراوة]

شكرااااااااااااااااااااااااا لكم

[abdelhak58]

شكرا جزيلا للموضوع الجميل

[عمر عبد الرحمن]

thaaaaaaaaaaaaaanks

[صقر]

موضوع جميل جدا جدااااااااااا

[ahmed208]

شكرررررررررررررررررا

[asurag]

مشكوووووووووووووور

[karim]

مشكوووووووووووووور

[yanayanto]

عسل وربي

[mido]

مشكور

[medosabry]

thanks

[tarktaha]

شكرا جزيلا للموضوع الجميل

[lovematchlife]

طيب اغلخعغل كنتا

[ahmedsaad]

شكرااااااا

[ahmedsaad]

شكرااااااااااااا

[ahmedsaad]

http://www.kungfu0.com/mwaextraedit6/extra/02.gif

[norany]

تسلم يا غالى

[ماهر]

شكرااااااااا وكل سنه وانتم طيبين

[ابوهادى]

الله يبارك فيك

[صلاح متولى]

شكرررررررررررررررررررررررا

[yamenco]

thankkksssssssssssssssssssssssssssssssssssssssssss ssssssssssssss

[misoic]

السلام عليكم و رحمة الله و بركاته جزاكم الله خيرا

[moussaab]

شكراا

[maaouni10]

taaaaaaaaaaaaaaaaaaaaaaanks

[XHIROOX]

شكرا جزيلا

[gaballa]

مشكور اخى الكريم ونتمنى لك التوفيق

[morco]

شكرا جزيلا للموضوع الجميل

[habshyy]

تسلم حبيبى

[abdalla y]

مشكوووووووووووووووووور

[كابتن خالد]

مشكوريييييييييييييين

[abdo15081989]

شكرا جزيلا للموضوع الجميل

[bido]

مشكوووووووووووووووووووووووووووور

[younes]

شكرا لك

[نصرالدين عياد]

شكرا على المجهود

[Mr.Music]

thaaaaaaaaaaaaanx

[نصرالدين عياد]

شكرا للمجهود

[mohamed2019]

شكراا

[المنذر عبد الحافظ]

[quote=ووشو;657]شكرا جزيلا للموضوع الجميل[/
جزاك الله خيرا على هذا الموضوع الجميل:)

[Sam AL-Naimat]

thank

[ROMIO]

جاري التجربة

[stanlyebks]

في الحقيقة الموضوع شيق جداً.. خصوصاً بالنسبالي وانا لسه مبتديء .. ومشكورين على هذا المجهود الرائع .. وننتظر منكم المزيد دائماً

[رىلاىار]

الف شكراااااااا

[محمد مفتي]

ربنا يخليك للغلابه

[محمد مفتي]

بارك الله فيك

[Magdy Doze]

شكرا جزيلا ^_^

[ahmed zaher]

شكررررررررررررررررررررررررررررا

[ahmed zaher]

جميل جدا

[ahmed zaher]

احلى حاجه فى الاسكونه

[أبو أسامة]

جمييييييييييل

[To.To]

شكرا علي الافادة

[aboasma]

http://www.kungfu0.com/mwaextraedit6/extra/104.gif

[khairoue]

شكرا لك ....

[عبدالله سكر]

شكراااااااااااااااااااااااااااااااا

[ahmed.mandour]

شكرراااااااااااااااااا

[عبدالله سكر]

شكرا جزيلا

[MedKungFu]

شكرا جزيلا تمارين اللياقة مهمة جدا

[lou]

ان اللياقة البدنية كرياضة بدنية

[احمد عبدالسلام]

شكراااااااا

[سيف الاسلام]

وااااااااااااااااووووووووووووووووو

[سيف الاسلام]

http://www.kungfu0.com/mwaextraedit6/extra/104.gif

[abdou.quilani]

ألف شكر

[kimian]

ألف شكر

[medoooo10]

شكررااااااااااااااااااااااااااا

[محمد الأمين]

شكرا جزيلا

[khaled eissa]

مشكور

[م/ محمد صابر]

مشكور

[sahraoui islam]

mrccccccc

[sahraoui islam]

mrccc

[ahmed114]

جميلة وجزاكم الله خيرا

[محمدعبدالسلام]

شكرا جزيلا للموضوع الجميل

[mohamed sayed]

http://www.kungfu0.com/mwaextraedit6/extra/68.gif

[djalil]

مشكوررررر

[GUGU]

شكرا جزيلا...

[ami123159147]

مشكور اخي

[احمد على رامبو]

very thank you

[kungadil]

thank you very weel

[Elhendawee]

والله يبقى مشكور أوي لو لحقتونا بالتمارين اللي نقدر نتقدم بيها للأمام

[kirrish]

شكراً لك على هذا المجهود

[abdalmonem]

بجد رائعه

[waleed anwer]

مشكووووووووور

[waleed anwer]

مشكوووووووووووووور

[Ibrahim Ovic]

merciiiiiiiiii

[محمد صابر]

مشكوررررررررررر

[marmoure]

thnx
x

[abdoohe]

مشكووووووووووووووووووووووووووووووووووووووووووووووو وور

[ESMAILABOGHANEM]

جميل جدااا

[Ahmed S. Farg]

thanks

[momen]

شكرا على المجهود الرائع

[kalbz]

جزاك الله خيرا

[hamada]

شكرا على المجهود

[على فو]

شكرا جزيلا للموضوع الجميل

[محمد حسين طايع]

جزاكم الله خيرا

[mohamed ali]

شكرااااااااااااااا

[midiod]

شكررا

[علي محمد حسين]

شكررررا

[mstafa]

جميل جدا ربنا يجعلو بشفه

[beggerman677]

شكرا جزيلا

[Andrology]

Thanks a lot

[maymory]

جيد جدا مشكور

[عاصم غانم]

شكراااااااااااا

[وليد]

لا إله إلا الله

[Moha]

شكرااااااااااااااا

[farouk]

thnks

[mared]

تسلم

[elkodery]

thank you

[hesh]

جزاك الله كل خير

[phonex]

مشكووور

[Alfax]

مشكور حبيبي

[dubike]

شكرا

[طارق صالح]

جزاكم الله خيرا

[Mohammed ali]

مشكورين

[المحاربة]

مجموعة رائعة

[Mohamed Mabrouk]

شكرا جزيلا

[الأخوة]

مشكورين

[الأخوة]

شكرا

[mitos04]

اكرمك الله

[ابو موسى]

اللة اكبر

[the shadow]

الله ، الله ، الله عليك .

[Uozr_sef]

جزاكم الله خيرا

[raafat]

روعة ما شاء الله
جزاكم الله خيرا

[boody]

شكرا

[azazy]

شكراااااااااااااااااااااااااااااااااااااااااااشكرا

[azazy]

Dog Brothers Martial Arts - Kali Fitness

[beggerman677]

شكرا جزيلا

[the shadow]

رائع.

[zadi1973]

مشكور على المجهود

[kmlsaid]

شكرا جزيلا للموضوع الجميل

جهد رائع جدا ونتمنى المزيد باسطوانات لكل اسلوب على حده

[samir]

شكرا لكم

[Mahmou]

شكراااااا

[مقاتل قديم]

مجهود رائع

[sloma]

مشكور

[امبراطور القلوب]

شكرا لك

[moussa]

شكراااااااااااا

[mariamsaed]

شكرااااااااا

[kung]

شكرا:)

[خالد حمد]

مشكوور

[محمد فايز شبل]

شكرا على المجهود

[fareed777]

جهد مشكووووووووووووووور للقائمين على المنتدى ربنا يبارك فيهم

[fareed777]

جهد مشكورررررررررررررررررررررررررررررررر

[moamenfon]

الف مليون مبروك

[Ahmed Ragab Nada 2]

جزاك الله خيرا

[بكري ابراهيم]

بارك الله فيكم

[seddik benhelal]

شكرا لكم

[محمد ووشو]

thank

[Issam]

شكرا

[Alipo9]

جزاك الله خيرا

[نجود]

شكرا جزيلا

[jamal]

thank you very match

[nomaangroup]

بارك الله فيك